My Healthiest Meal of My Day
Tuesday, July 20, 2010
Tuesday, July 13, 2010
Fat girl goes on a rant. LOL
Hey yall! So I've been pretty busy! I'm in the transition week of my TurboFire/Chalean Extreme Hybrid. It's going pretty good. Last week was really great. I got a taste of Chalean Extreme and It felt great to lift and there is something so therapeutic about weight lifting. I'm enjoying it and I can't wait to lift more. Turbo Fire is just awesome. I can't get over the energy that's transferred into my living room every time I push play! Even when I'm getting down, Chalene won't let me! She used to get on my nerves just because I'm not normally around happy hyper people. But it's all making sense to me know... Influence play a MAJOR role in what we become. Even God says,
"Don't be fooled by those who say such things, for "bad company corrupts good character."1 Corinthians 15:33
For most of my life I surrounded myself with negative people. Dont know why, but I did. Maybe because my Dad was a negative person. But God had His plans for me. Even tho I surrounded myself with negative I always somehow seemed to turn my life into positive. I've met many people help me along the way and somewhere I decided to abandon ship and become a loner. After all I wasn't really alone right? I had my husband and kids and Jesus. Right? Right! WRONG!
My point is this. We gotta get out of our comfort zone and venture out! There are so many wise people out there giving away free advice. U can either take it or leave it. I used to take it and then leave it at that. But now I take it and apply it. In the past 4 months I've become my number 1 fan. (inside thought...I've always been my number 1 fan.lol) I'm really proud of whom I've become and what I will be.
Friends, do this.... wake up and thank God for another day. Another day to do the dang thang! Whatever it is that you fear. Are u afraid to succeed? Why? What's stopping you from living every day like it was your last?
Nothing is gonna stop me from achieving my "WHY". What is my "WHY"? Well the question that I've been getting lately is.......WHY ARE YOU A BEACHBODY COACH AND WHY DO YOU OBSESS OVER WORKING OUT EVERYDAY AND EATING CLEAN AND WHY DO YOU KEEP POSTING THAT SHAKEOLOGY STUFF ON YOUR WALL ABOUT BEACHBODY THIS AND BEACHBODY THAT? WHY SARA WHY????
I'll tell ya WHY! Because it's my passion! Because I wake up every morning and I'm ready to take on the world starting in the comfort of my own home! Because I love my family and I want to be able to take care them. Send my kids to great schools and educate them on modern obesity so that they will live a long and healthy life! Because I adore my husband with all my heart and I want to be able to support our family when he retires from the Navy in 7 years! Because I care about people and I want them to experience the gift of JOY that I feel every single day!
Before this, and during all this, and even after this, my passion has always been GOD! He has finally revealed to me what I can become in this life time. Well He knew it all along, but now I can finally see! The other nite my husband told me that I get addicted to things too fast. But he also mentioned that it's a good thing cuz I'm addicted to the good things in life. Call it what u want. Addiction.Obsession.Passion. I am all of these. I am Addicted,Obsessed, and Passionate about My Faith & Fitness. Amen.
"Don't be fooled by those who say such things, for "bad company corrupts good character."1 Corinthians 15:33
For most of my life I surrounded myself with negative people. Dont know why, but I did. Maybe because my Dad was a negative person. But God had His plans for me. Even tho I surrounded myself with negative I always somehow seemed to turn my life into positive. I've met many people help me along the way and somewhere I decided to abandon ship and become a loner. After all I wasn't really alone right? I had my husband and kids and Jesus. Right? Right! WRONG!
My point is this. We gotta get out of our comfort zone and venture out! There are so many wise people out there giving away free advice. U can either take it or leave it. I used to take it and then leave it at that. But now I take it and apply it. In the past 4 months I've become my number 1 fan. (inside thought...I've always been my number 1 fan.lol) I'm really proud of whom I've become and what I will be.
Friends, do this.... wake up and thank God for another day. Another day to do the dang thang! Whatever it is that you fear. Are u afraid to succeed? Why? What's stopping you from living every day like it was your last?
Nothing is gonna stop me from achieving my "WHY". What is my "WHY"? Well the question that I've been getting lately is.......WHY ARE YOU A BEACHBODY COACH AND WHY DO YOU OBSESS OVER WORKING OUT EVERYDAY AND EATING CLEAN AND WHY DO YOU KEEP POSTING THAT SHAKEOLOGY STUFF ON YOUR WALL ABOUT BEACHBODY THIS AND BEACHBODY THAT? WHY SARA WHY????
I'll tell ya WHY! Because it's my passion! Because I wake up every morning and I'm ready to take on the world starting in the comfort of my own home! Because I love my family and I want to be able to take care them. Send my kids to great schools and educate them on modern obesity so that they will live a long and healthy life! Because I adore my husband with all my heart and I want to be able to support our family when he retires from the Navy in 7 years! Because I care about people and I want them to experience the gift of JOY that I feel every single day!
Before this, and during all this, and even after this, my passion has always been GOD! He has finally revealed to me what I can become in this life time. Well He knew it all along, but now I can finally see! The other nite my husband told me that I get addicted to things too fast. But he also mentioned that it's a good thing cuz I'm addicted to the good things in life. Call it what u want. Addiction.Obsession.Passion. I am all of these. I am Addicted,Obsessed, and Passionate about My Faith & Fitness. Amen.
Friday, July 2, 2010
INFERNO Plan Day 4 Review
Ok, SO I have not lost much weight. sigh. This is ok cuz I'm thinking it may have to do with my "special time of the month". See! CAn't let that scale get me down. Day 4 was good. Everything I prepared was absolutely good. Hmmm. I don't have much else to say other than bring on day 5!
I think I'm in love with spinach. apples & pb are always a treat. egg salad pita was seriously good. I loved it all! Keep Pushing Play. Let's CRUSH it!
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