Ok, so lets talk about my fitness. I just finished Turbo Fire/ Chalean Extreme Hybrid. I only lost 7 lbs, but I lost more inches. It's my fault. I started in June and I was on fire. My Nutrition was good. Notice I said good. Listen! Nutrition has to be great with routine exercise. I've got the exercise down. That's a given. But I allowed myself too many ice cream cones throughout the summer. I allowed myself too many cheat meals on the weekends. Do I regret it? Absolutely NOT! Maybe for a moment, but I slept on it and I'm ok with my failure. I'm moving forward with it and with that comes bigger challenges BUT with a peace of mind. uh-huh! I have 3 small children and having our Friday Ice Cream treat in the summer was worth it. Here are my results.
Where the heck was everyone this summer? I did so great with Insanity back in Spring. It's like everyone was really there trying to get their body right for the summer. I need accountability yall! I lost my momentum when my son started 1st grade. It just sucks that it has t be this way, but I'm ready to bring it. I've got over 65 confirmed P90x/Insanity challengers on Facebook. Whether or not everyone will stick around, we shall see. But I will be here. I'm holding myself accountable to the world. I was a BEAST back in spring and I'm backkkkk.
I feel sorry for my husband already because he knows how witchy I get when I restrict myself. He's re-joining me. I kinda lost him there the past 2 weeks. It's not fair though because he's still losing weight! errr. I'm really hoping that he will get up with me at 5am Sunday through Friday. I love working out with people and I would love it more if that person was my husband.
Soooo....for the next 90 days I'm suppose to consume 1,966 calories per day according to the Harris-Benedict calculator. Back in the spring I was eating up tp 2,100 calories a day. It was a challenge, but I got results by eating MORE! Imagine that! For Turbo Fire & Chalean Extreme I was only consuming 1,700-1,800 calories. Maybe that's why I was so hungry all the time. I just didn't put much effort into counting calories this past summer. I ate clean for the most part with protein and carbs at each meal, but I guess it wasn't enough. Either way, I had a blast with Mama Chalene Johnson. She's amazing and inspiring. But I'm ready for Daddy Shaun T. & Uncle Tony Horton! Let's goooooooooo. BRING IT!




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